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<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html xmlns="http://www.w3.org/1999/xhtml"> <head> <meta http-equiv="Content-Type" content="text/html; charset=utf-8"> <meta name="viewport" content="width=device-width, initial-scale=1.0"> <meta name="format-detection" content="telephone=no"> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <title>Granite Supplements Newsletter</title> <style type="text/css"> body { -webkit-text-size-adjust: 100% !important; -ms-text-size-adjust: 100% !important; -webkit-font-smoothing: antialiased !important; } img { border: 0 !important; outline: none !important; } p { Margin: 0px !important; padding: 0px !important; } table { border-collapse: collapse; mso-table-lspace: 0px; mso-table-rspace: 0px; } td { border-collapse: collapse; mso-line-height-rule: exactly; } a { border-collapse: collapse; mso-line-height-rule: exactly; } span { border-collapse: collapse; mso-line-height-rule: exactly; } .ExternalClass * { line-height: 100%; } span.MsoHyperlink { mso-style-priority: 99; color: inherit; } span.MsoHyperlinkFollowed { mso-style-priority: 99; color: inherit; } .em_defaultlink a { color: inherit !important; text-decoration: none !important; } * [lang="em_hide"] { display: none !important; } .em_black a { color: #1A1A1A; text-decoration: none; } .em_font a { color: #00CAF2; text-decoration: none; } .em_main_table { } .em_hide { } .em_side { } .em_wrapper { } .em_aside { } .em_full_img { } .spacer5 { padding-bottom:10px; } .spacer10 { padding-bottom:20px; } .spacer5-upper { padding-top:10px; } .header-text-spacer { padding-top:30px; padding-bottom:10px; } @media only screen and (max-width:480px) { table[class=em_main_table] { width: 100% !important; } table[class=em_wrapper] { width: 100% !important; } td[class=em_hide], table[class=em_hide], span[class=em_hide], br[class=em_hide], div[class=em_hide] { display: none !important; } td[class=em_side] { width: 10px !important; } td[class=em_spc_20] { height: 20px !important; } img[class=em_full_img] { width: 100% !important; height: auto !important; } td[class=em_aside] { padding: 0px 10px !important; } td[class=em_pad_top] { padding-top: 10px !important; } span[class=em_brk] { display:block !important; } .hide-me-480 { display:none !important; } .spacer5 { padding-bottom:5px; } .spacer10 { padding-bottom:10px; } .spacer5-upper { padding-top:5px; } .header-text-spacer { padding-top:30px; padding-bottom:5px; } } @media only screen and (min-width:481px) and (max-width:639px) { table[class=em_main_table] { width: 100% !important; } table[class=em_wrapper] { width: 100% !important; } td[class=em_hide], table[class=em_hide], span[class=em_hide], br[class=em_hide], div[class=em_hide] { display: none !important; } td[class=em_side] { width: 10px !important; } td[class=em_spc_20] { height: 20px !important; } img[class=em_full_img] { width: 100% !important; height: auto !important; } td[class=em_aside] { padding: 0px 10px !important; } td[class=em_pad_top] { padding-top: 10px !important; } span[class=em_brk2] { display:block !important; } } @media only screen and (max-width:639px) { .hide-me-640 { display:none !important; } .store-button { max-width:275px !important; width:100% !important; } .spacer5 { padding-bottom:5px; } .spacer10 { padding-bottom:10px; } .spacer5-upper { padding-top:5px; } .header-text-spacer { padding-top:20px; padding-bottom:5px; } .three-column .column { max-width: 100% !important; width: 100% !important; padding-left:0px !important; padding-right:0px !important; } .three-column .column td { padding-left:0px !important; padding-right:0px !important; } .three-column.shipping .column img { max-width:none !important; width:70% !important; padding-left:15px !important; padding-right:15px !important; } .three-column.footer-buttons .column { width:80% !important; padding-left: 10% !important; padding-right: 10% !important; } .three-column.footer-buttons .column td.footer-buttons { padding-left:10px !important; padding-right:10px !important; } .three-column .column div { padding-left:0px !important; padding-right:0px !important; } .brand-logo { max-width:100px !important; } .two-column .column, .two-column-bg-color .column { max-width: 100% !important; width: 100% !important; } .two-column img, .two-column-bg-color img { max-width: 100% !important; width: 100% !important; } .h1 { font-size: 20px !important; line-height: 22px !important; } .cancel-padding { padding-top: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; padding-right: 0px !important; } .side-padding { padding-left:15px !important; padding-right:15px !important; } .category-heading { padding-left:15px !important; padding-right:15px !important; padding-top:60px !important; } .category-heading-top.category-heading { padding-top:20px !important; } } </style> </head> <body style="margin:0px; padding:0px;" bgcolor="#ffffff"> <table width="100%" border="0" cellspacing="0" cellpadding="0" align="center" bgcolor="#ffffff"> <tr> <td valign="top" align="center"> <table width="640" border="0" cellspacing="0" cellpadding="0" align="center" style="table-layout:fixed;" class="em_main_table"> <tr> <td align="center" valign="top"> <table width="100%" border="0" cellspacing="0" cellpadding="0" align="center"> <!-- === HEADER SECTION START === --> <tr> <td valign="top" align="center" class="em_aside"> <table width="100%" border="0" cellspacing="0" cellpadding="0" align="center"> <tr> <td align="center" valign="top" class="em_hide"> <!-- ADD TO ADDRESS BOOK TEXT --> <table width="100%" border="0" cellspacing="0" cellpadding="0" align="center"> <tr> <td valign="top" align="left" style="font-family:Arial,sans-serif;font-size:11px;text-decoration:none;color:#00a1de;"> To ensure you receive our future emails, <span class="em_brk2"></span>please add <a href="mailto:customerservice@granitesupplements.com" style="text-decoration:underline;color:#0369b2" target="_blank">customerservice@granitesupplements.com</a> to your address book.</td> </tr> <tr> <td valign="top" align="center" height="3" style="font-size:0px; line-height:0px;"> </td> </tr> </table> <!-- END .. ADD TO ADDRESS BOOK TEXT --> </td> <td width="10" class="em_hide"> </td> </tr> </table> </td> </tr> <tr> <td bgcolor="#232323" style="padding-top:0;padding-right:0;padding-left:0;padding-bottom:0px;background-color:#232323;"> <!-- MENU BAR --> <table border="0" cellspacing="0" cellpadding="0" width="100%" bgcolor="#232323" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;background-color:#232323; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt;"> <tr> <!-- LOGO --> <td height="58" width="58" style="padding-bottom:0;padding-right:0;padding-top:0px;padding-left:0px;background-color:#00aeef;height:58px;max-width:58px;"> <a href="#." target="_blank" style="color:#00aeef;text-decoration:underline;"> <img src="http://mustangsplus.com/eblast/ir/images/gsLogo.gif" alt="GraniteSupplements.COM" width="58" style="max-width:58px;border-width:0;display:block;"> </a> </td> <td height="50" style="padding-bottom:0;padding-right:0;padding-left:0;padding-top:0;background-color:#232323;height:50px;"> <table border="0" cellspacing="0" cellpadding="0" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;font-size:13px;font-weight:bold;width:100%;text-align:left;text-decoration:none;background-color:#232323;height:50px;border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt;"> <tr> <td align="center" valign="middle" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table border="0" cellspacing="0" cellpadding="0" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-weight:bold;color:#333333;border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt;"> <tr> <!-- HOME --> <td width="140" align="center" height="50" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;height:50px;"> <a href="http://granitesupplements.com" target="_blank" style="text-decoration:none;color:#ffffff;"><span style="display:block;height:50px;"><span style="padding-top:20px;display:block;">HOME</span></span></a> </td> <!-- SHOP --> <td width="140" align="center" height="50" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;height:50px;"> <a href="http://granitesupplements.com" target="_blank" style="text-decoration:none;color:#ffffff;"><span style="display:block;height:50px;"><span style="padding-top:20px;display:block;">SHOP</span></span></a> </td> <!-- SUPPLEMENTS --> <td width="140" align="center" height="50" valign="middle" class="hide-me-480" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;height:50px;"> <a href="https://granitesupplements.com/product-category/supplement/" target="_blank" style="text-align:center;text-decoration:none;color:#ffffff;"><span style="display:block;height:50px;"><span style="padding-right:7px;padding-top:20px;display:block;">SUPPLEMENTS</span></span></a> </td> <!-- APPAREL --> <td width="140" align="center" height="50" valign="middle" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;height:50px;"> <a href="https://granitesupplements.com/product-category/apparel/" target="_blank" style="text-align:center;text-decoration:none;color:#ffffff;"><span style="display:block;height:50px;"><span style="padding-right:7px;padding-top:20px;display:block;">APPAREL</span></span></a> </td> <!-- COACH CORNER --> <td width="140" align="center" height="50" valign="middle" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;height:50px;"> <a href="https://granitesupplements.com/category/coach/" target="_blank" style="text-align:center;text-decoration:none;color:#ffffff;"><span style="display:block;height:50px;"><span style="padding-right:7px;padding-top:20px;display:block;">COACH'S CORNER</span></span></a> </td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> <!-- EMAIL STARTS ................................................................................................... --> <tr> <td class="one-column contents" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;width:100%;"> <!-- CURRENT SALE HEADER --> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="category-heading category-heading-top" style="padding-right:0;padding-left:0;font-size:18px;font-weight:bold;text-transform:uppercase;padding-top:20px;padding-bottom:20px;"> Current Sale <a href="https://granitesupplements.com/product/lipocalypse/" target="_blank" class="category-heading-see-more" style="font-size:12px;color:#00aeef;text-transform:none;text-decoration:none;">See More</a> </td> </tr> </table> <!-- END .. CURRENT SALE HEADER --> </td> </tr> <tr> <td class="one-column" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="contents" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;width:100%;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- CURRENT SALE IMAGE --> <tr> <td class="full-width-image" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <a href="https://granitesupplements.com/product/lipocalypse/" target="_blank" style="color:#00aeef;text-decoration:none;"><img src="https://gallery.mailchimp.com/dd2f20a1b7939429ac367c13f/images/07deecc6-ded8-4dde-a662-ab2079aef761.jpg" alt="Lipocalypse" width="830" style="border-width:0;display:block;width:100%;max-width:640px;height:auto;"></a> </td> </tr> <!-- END .. CURRENT SALE IMAGE --> <tr class="summary"> <td class="side-padding" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <!-- CURRENT SALE TEXT --> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="title" style="padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:16px;line-height:24px;font-weight:bold;text-transform:none;text-decoration:none;text-align:left;color:#000000 !important;padding-top:8px;padding-bottom:8px;"> <a href="https://granitesupplements.com/product/lipocalypse/" target="_blank" style="color:#000000;text-decoration:none;">Buy two, get one free!</a> </td> </tr> <tr> <td class="description" style="padding-top:0;padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:22px;text-align:left;padding-bottom:10px;">For a limted time buy two Lipocalypse and get the third one free. Limited time only. </td></tr> </table> <!-- END .. CURRENT SALE TEXT --> </td> </tr> </table> </td> </tr> </table> </td> </tr> <tr> <td class="two-column" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;text-align:center;font-size:0;"> <!--[if (gte mso 9)|(IE)]> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;" > <tr> <td width="157" valign="top" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;" > <![endif]--> <div class="column" style="max-width:320px;display:inline-block;vertical-align:top;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="cancel-padding" style="padding-right:10px;padding-top:0;padding-bottom:0;padding-left:0;"> <table class="contents" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;width:100%;font-size:16px;"> <!-- PRODUCT SPOTLIGHT #1 . IMAGE --> <tr> <td style="padding-top:40px;padding-bottom:0;padding-right:0;padding-left:0;"> <a href="https://granitesupplements.com/product/speed-force/" target="_blank" style="color:#00aeef;text-decoration:none;"><img src="https://gallery.mailchimp.com/dd2f20a1b7939429ac367c13f/images/0d7ad3c5-8a43-47e5-b5b5-2b738aae7176.jpg" alt="Arc Reactor" width="310" style="border-width:0;display:block;width:auto;max-width:310px;height:auto;"></a> </td> </tr> <!-- END .. PRODUCT SPOTLIGHT #1 . IMAGE --> <tr class="summary"> <td class="padding-bottom-10 side-padding" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- PRODUCT SPOTLIGHT #1 . TITLE --> <tr> <td class="title" style="padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:16px;line-height:24px;font-weight:bold;text-transform:none;text-decoration:none;text-align:left;color:#000000 !important;padding-top:8px;padding-bottom:8px;"> <a href="https://granitesupplements.com/product/speed-force/" target="_blank" style="color:#000000;text-decoration:none;">Speed Force</a> </td> </tr> <!-- END .. PRODUCT SPOTLIGHT #1 . TITLE --> <!-- PRODUCT SPOTLIGHT #1 . TEXT --> <tr> <td class="description" style="padding-top:0;padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:22px;text-align:left;padding-bottom:10px;"> Dual Threat Pre-Workout and Fat Burner! 1. Energy, Focus & Improved Strength 2. Fat Burning Capabilities </td> </tr> <!-- END .. PRODUCT SPOTLIGHT #1 . TEXT --> </table> </td> </tr> </table> </td> </tr> </table> </div> <!--[if (gte mso 9)|(IE)]> </td><td width="210" valign="top" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;" > <![endif]--> <div class="column" style="max-width:320px;display:inline-block;vertical-align:top;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="cancel-padding" style="padding-left:10px;padding-top:0;padding-bottom:0;padding-right:0;"> <table class="contents" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;width:100%;font-size:16px;"> <!-- PRODUCT SPOTLIGHT #2 . IMAGE --> <tr> <td style="padding-top:40px;padding-bottom:0;padding-right:0;padding-left:0;"> <a href="https://granitesupplements.com/product/adamantium-aminos/" target="_blank" style="color:#00aeef;text-decoration:none;"><img src="http://mustangsplus.com/eblast/ir/images/adamRight.jpg" alt="Adamantium Aminos" width="310" style="border-width:0;display:block;width:auto;max-width:310px;height:auto;"></a> </td> </tr> <!-- END .. PRODUCT SPOTLIGHT #2 . IMAGE --> <tr class="summary"> <td class="padding-bottom-10 side-padding" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- PRODUCT SPOTLIGHT #2 . TITLE --> <tr> <td class="title" style="padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:16px;line-height:24px;font-weight:bold;text-transform:none;text-decoration:none;text-align:left;color:#000000 !important;padding-top:8px;padding-bottom:8px;"> <a href="https://granitesupplements.com/product/adamantium-aminos/" target="_blank" style="color:#000000;text-decoration:none;">Adamantium Aminos</a> </td> </tr> <!-- END .. PRODUCT SPOTLIGHT #2 . TITLE --> <!-- PRODUCT SPOTLIGHT #2 . TEXT --> <tr> <td class="description" style="padding-top:0;padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:22px;text-align:left;padding-bottom:10px;"> This product was designed specifically for our athletes who want to perform better in the gym, increase their power and endurance, while promote protein synthesis for recovery and growth…..all in one product! </td> </tr> <!-- END .. PRODUCT SPOTLIGHT #2 . TEXT --> </table> </td> </tr> </table> </td> </tr> </table> </div> <!--[if (gte mso 9)|(IE)]> </td> </tr> </table> <![endif]--> </td> </tr><tr> <td style="padding-top:20px;padding-bottom:0;padding-right:0;padding-left:0;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="divider-rule" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;width:640px;border-top-style:solid;border-top-color:#eeeeee;border-top-width:1px;"> </td> </tr> </table> </td> </tr> <tr> <td class="one-column contents" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;width:100%;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- BLOG HEADER --> <tr> <td class="category-heading category-heading-top" style="padding-right:0;padding-left:0;font-size:18px;font-weight:bold;text-transform:uppercase;padding-top:20px;padding-bottom:20px;"> Blog <a href="https://granitesupplements.com/category/blog/" target="_blank" class="category-heading-see-more" style="font-size:12px;color:#00aeef;text-transform:none;text-decoration:none;">See More</a> </td> </tr> <!-- END .. BLOG HEADER --> </table> </td> </tr> <tr> <td class="one-column" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="contents" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;width:100%;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- BLOG IMAGE 1 --> <tr> <td class="full-width-image" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <a href="https://granitesupplements.com/blog/bad-days-at-the-gym/" target="_blank" style="color:#00aeef;text-decoration:none;"><img src="https://gallery.mailchimp.com/dd2f20a1b7939429ac367c13f/images/7c9ffc93-004b-4e29-bd5f-cdecfb85b722.jpg" alt="Bad Days" width="830" style="border-width:0;display:block;width:100%;max-width:640px;height:auto;"></a> </td> </tr> <!-- END .. BLOG IMAGE 1 --> <tr class="summary"> <td class="side-padding" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- BLOG TITLE 1 --> <tr> <td class="title" style="padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:16px;line-height:24px;font-weight:bold;text-transform:none;text-decoration:none;text-align:left;color:#000000 !important;padding-top:8px;padding-bottom:8px;"> <a href="https://granitesupplements.com/blog/bad-days-at-the-gym/" target="_blank" style="color:#000000;text-decoration:none;">Bad Days at the Gym</a> </td> </tr> <!-- END .. BLOG TITLE 1 --> <!-- BLOG TEXT 1 --> <tr> <td class="description" style="padding-top:0;padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:22px;text-align:left;padding-bottom:10px;">Both the stress of training and the stress of feeling bad about a training session cause your body to release cortisol and other hormones that make it more difficult to recover for your NEXT workout. If you just try to push through, you get caught in a loop of missed lifts and bad feelings. The secret is to (A) realize that, and (B) find a way out of the loop, either by backing off on your training or addressing the negative feelings directly, through meditation, by having fun outside of the gym, or however else you deal with stress in your life. </td> </tr> <!-- END .. BLOG TEXT 1 --> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> <tr> <td class="two-column" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;text-align:center;font-size:0;"> <!--[if (gte mso 9)|(IE)]> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;" > <tr> <td width="157" valign="top" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;" > <![endif]--> <div class="column" style="max-width:320px;display:inline-block;vertical-align:top;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="cancel-padding" style="padding-right:10px;padding-top:0;padding-bottom:0;padding-left:0;"> <table class="contents" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;width:100%;font-size:16px;"> <!-- BLOG IMAGE 2 --> <tr> <td style="padding-top:40px;padding-bottom:0;padding-right:0;padding-left:0;"> <a href="https://granitesupplements.com/blog/luke-sandoe-iphone-series-1-week-out-ukbff-finals-2016-chest-pump/" target="_blank" style="color:#00aeef;text-decoration:none;"><img src="http://mustangsplus.com/eblast/ir/images/1week.jpg" alt="A look back at 2016" width="310" style="border-width:0;display:block;width:auto;max-width:310px;height:auto;"></a> </td> </tr> <!-- END .. BLOG IMAGE 2 --> <tr class="summary"> <td class="padding-bottom-10 side-padding" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- BLOG TITLE 2 --> <tr> <td class="title" style="padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:16px;line-height:24px;font-weight:bold;text-transform:none;text-decoration:none;text-align:left;color:#000000 !important;padding-top:8px;padding-bottom:8px;"> <a href="https://granitesupplements.com/blog/luke-sandoe-iphone-series-1-week-out-ukbff-finals-2016-chest-pump/" target="_blank" style="color:#000000;text-decoration:none;">A Look Back at 2016</a> </td> </tr> <!-- END .. BLOG IMAGE 2 --> <!-- BLOG TEXT 2 --> <tr> <td class="description" style="padding-top:0;padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:22px;text-align:left;padding-bottom:10px;"> Chest training 6 days out. Keeping the weight ‘heavy’ and intensity high. </td> </tr> <!-- END .. BLOG TEXT 2 --> </table> </td> </tr> </table> </td> </tr> </table> </div> <!--[if (gte mso 9)|(IE)]> </td><td width="210" valign="top" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;" > <![endif]--> <div class="column" style="max-width:320px;display:inline-block;vertical-align:top;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="cancel-padding" style="padding-left:10px;padding-top:0;padding-bottom:0;padding-right:0;"> <table class="contents" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;width:100%;font-size:16px;"> <!-- BLOG IMAGE 3 --> <tr> <td style="padding-top:40px;padding-bottom:0;padding-right:0;padding-left:0;"> <a href="https://granitesupplements.com/blog/mental-training-for-powerlifting/" target="_blank" style="color:#00aeef;text-decoration:none;"><img src="http://mustangsplus.com/eblast/ir/images/mental.jpg" alt="Mental Training" width="310" style="border-width:0;display:block;width:auto;max-width:310px;height:auto;"></a> </td> </tr> <!-- END .. BLOG IMAGE 3 --> <tr class="summary"> <td class="padding-bottom-10 side-padding" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- BLOG TITLE 3 --> <tr> <td class="title" style="padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:16px;line-height:24px;font-weight:bold;text-transform:none;text-decoration:none;text-align:left;color:#000000 !important;padding-top:8px;padding-bottom:8px;"> <a href="https://granitesupplements.com/blog/mental-training-for-powerlifting/" target="_blank" style="color:#000000;text-decoration:none;">Mental Training for Powerlifting</a> </td> </tr> <!-- END .. BLOG TITLE 3 --> <!-- BLOG TEXT 3 --> <tr> <td class="description" style="padding-top:0;padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:22px;text-align:left;padding-bottom:10px;">Check out a video from Ben Pollack on Mental Training for Powerlifting. </td> </tr> <!-- END .. BLOG TEXT 3 --> </table> </td> </tr> </table> </td> </tr> </table> </div> <!--[if (gte mso 9)|(IE)]> </td> </tr> </table> <![endif]--> </td> </tr><tr> <td style="padding-top:20px;padding-bottom:0;padding-right:0;padding-left:0;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="divider-rule" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;width:640px;border-top-style:solid;border-top-color:#eeeeee;border-top-width:1px;"> </td> </tr> </table> </td> </tr> <tr> <td class="one-column contents" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;width:100%;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- COACH CORNER HEADER --> <tr> <td class="category-heading" style="padding-right:0;padding-left:0;font-size:18px;font-weight:bold;text-transform:uppercase;padding-top:20px;padding-bottom:20px;"> COACH'S CORNER <a href="https://granitesupplements.com/category/coach/" target="_blank" class="category-heading-see-more" style="font-size:12px;color:#00aeef;text-transform:none;text-decoration:none;">See More</a> </td> </tr> <!-- END .. COACH CORNER HEADER --> </table> </td> </tr> <tr> <td class="one-column" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table width="100%" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <tr> <td class="contents" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;width:100%;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- COACH CORNER IMAGE --> <tr> <td class="full-width-image" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <a href="https://granitesupplements.com/coach/short-on-time-bicep-workout/" target="_blank" style="color:#00aeef;text-decoration:none;"><img src="https://gallery.mailchimp.com/dd2f20a1b7939429ac367c13f/images/1de3c73d-7789-4965-9551-eedce0cfec65.jpg" alt="Fast 21" width="640" style="border-width:0;display:block;width:100%;max-width:640px;height:auto;"></a> </td> </tr> <!-- END .. COACH CORNER IMAGE --> <tr class="summary"> <td class="side-padding" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;"> <!-- COACH CORNER TITLE --> <tr> <td class="title" style="padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:16px;line-height:24px;font-weight:bold;text-transform:none;text-decoration:none;text-align:left;color:#000000 !important;padding-top:8px;padding-bottom:8px;"> <a href="https://granitesupplements.com/coach/short-on-time-bicep-workout/" target="_blank" style="color:#000000;text-decoration:none;">Short on time bicep workout</a> </td> </tr> <!-- END .. COACH CORNER TITLE --> <!-- COACH CORNER TEXT --> <tr> <td class="description" style="padding-top:0;padding-right:0;padding-left:0;font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:22px;text-align:left;padding-bottom:10px;"> Are you running short on time and want to hit an arm workout? I know you are thinking that 15 minutes is not enough time. Well you are wrong. You can get a killer workout in just 15 min or less. This series will go over how to get a great workout in in just 15 min or less for all body parts so keep checking back. Also if you want me to make one for a body part just let me know in the comment section below Today you will lean how to get some huge 21 inch arms in a very short time. You will have a killer pump going when you finish this biceps workout. I bet you put at least 2 inches on your arms during this epic 21 inch arm workout.</td> </tr> <!-- END .. COACH CORNER TEXT --> </table> </td> </tr> </table> </td> </tr> </table> </td> </tr> <!-- EMAIL ENDS ........................................................................................................ --> <tr> <td width="100%" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;"> <table cellpadding="0" cellspacing="0" style="border-spacing:0;font-family:Arial, Helvetica, sans-serif;color:#333333;border-collapse:collapse;"> <tr> <td width="640" style="padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;max-width:640px;font-size:4px;line-height:4px;background-color:#f3f3f3;color:#f3f3f3;"> </td> </tr> </table> </td> </tr> <tr> <td style="padding-top:20px;padding-right:10px;padding-left:10px;padding-bottom:20px;"> <div class="h1" style="font-family:Arial, Helvetica, sans-serif;font-size:24px;line-height:24px;font-weight:bold;text-align:center;text-transform:uppercase;letter-spacing:2px;">Visit Our Store</div> </td> </tr> <tr> <td class="three-column 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