Iced Black Tea - Liveweave

classified as a disorder and its inclusion is recommended in the diagnostic and statistical manual of mental disorders; [3] This classification does not imply that the abstinence of caffeine is more serious, but mainly helps clarify its symptoms, so that people who show these symptoms can be examined to possibly experiment with the withdrawal of caffeine instead of other conditions More severe [4] 
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Iced Black Tea
 
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Prevention and remedies: 
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 The key remedy for the withdrawal of caffeine is time. The worst of abstinence symptoms is usually gone after a few days. People who wish to stop or reduce their caffeine intake can minimize their withdrawal symptoms by reducing the amount of caffeine gradually, instead of stopping at a time. If the withdrawal of caffeine is interfering with work, a remedy is to continue consuming caffeine until there is a convenient time to highlight the symptoms for a couple of days, such as a weekend or a break.

Deceptive myths and affirmations about caffeine as diuretic:

It seems to be common known that caffeine causes dehydration, but this is a myth. The given medical explanation is that caffeine can function as a diuretic (a chemical / medication that increases the outlet of urine) and, therefore, depletes the body of water. These affirmations are not of all false, but they are deceptive, while caffeine can function as a diuretic in large doses, research firmly shows that most normal caffeine consumptions (as with regular coffee or tea consumption) They do not cause dehydration. WebMD identifies the affirmation that caffeine is dehydrated as one of the 8 most common myths on caffeine. [1]

Research on the effects of dehydration and diuretics of caffeine:

Caffeine molecule

There has been a lot of scientific caffeine studies in various settings. In 2003, a review of the literature from 1966 to 2002 aimed at evaluating the affirmations that caffeine can cause dehydration by acting as a diuretic, in order to determine evidence-based advice on drinking drinks with caffeine

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